Green Lotus Wellness Center

Green Lotus Wellness Center

Holistic Wellness and Anti-Aging...




Welcome to my Blog Page!  Here you will discover health tips that relate to Detoxing, Holistic Health, Holistic Skin Tips and great Recipes!  


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Summer Skin Basics...a Holistic Perspective

Posted on June 7, 2017 at 10:20 PM Comments comments (0)

Summer is definitely my favorite time of year! I absolutely love the sun and the heat it gives off. I love the foods that are so abundant during the summer months and I feel that my skin looks it's best when the sun is shining daily and the temperatures are soaring into the 80's and 90's. For some people there is a belief to completely avoid the sun and the outdoors and to slather on sun screen and moisturizer in order to keep...

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Why I Do What I 'Doo' Part 2

Posted on March 5, 2017 at 1:15 PM Comments comments (0)

This is Part 2 to why I've chosen this profession of Colon Hydrotherapy.  Part I, I discussed how colonics assisted my post-pregnancy weight loss, upon my amazement, truly, because back then I didn't see the connection, only that it worked!  Fast forward a few years, about three years, and I was diagnosed with a form of psoriasis that would surface around my hairl...

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Why I Do What I "Doo"?

Posted on January 29, 2017 at 8:35 PM Comments comments (0)

Why do I do what I '"Doo"?

    Part I

Yes, my profession can bring out some amusing potty humor, but the questions I receive are serious for me to ponder.  Why do I perform the job and skills of a Colon Hydrotherapist?  How did I get into this work? These have been  common questions that I've been ask...

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Post-Colonic/Sauna Supportive Green Juice

Posted on November 16, 2016 at 7:00 PM Comments comments (1)

I absolutely love to juice! It brings out my creativity and its fun to use food as medicine. Here, I've outlined my favorite post-colonic/sauna juice, to offer your body replenishment, support and continual cleansing following your colonic/sauna session. 

Post-Colonic/Sauna Detox Juice


  • 2 handfuls of fresh, organic Cilantro
  • 2 stalks of or...
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